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Relax and UnWINEd

Everyone manages their stress differently. Some practice yoga, some drink Wine… others, do both! Perfect for a Bachelorette party or just a girls (or guys) night in! This fun take on my favorite Relax and Unwind practice, incorporates sneakily sipping wine in between postures. This class is BYOW (bring your own wine) but blocks and straps are available to borrow. You can choose a glass or straw as optional props or you can chose the full expression of drinking straight from the bottle, no judging here 😉 This class is made up of postures low on the mat (seated, laying, knees) and is accessible to those of all levels of practice. A more challenging Vinyasa and Vino can be made available on request.